Shakeology

What if I told you that you could get your daily veggies, antioxidants, minerals and vitamins plus many other great things in one glass? Finally, something simple and filling! Shakeology is the core of my nutrition and should be yours too!

So what is shakeology? Shakeology is a meal replacement shake that you can mix with water, soy milk, milk, almond milk, fruit, etc. There are three flavors: Chocolate (my fav), Tropical Strawberry and Greenberry. Beachbody Nutritionals searched the world to find Açai and Goji berries, Camu-Camu, quinoa, wheat grass, Maca root, and sacha inchi (just to name a few) so that you don’t have to. With Shakeology, you truly have a world of nutrition at your fingertips. It provides your body with nutrients that help you maintain healthy body weight, support your immune system and well-being, protect your long-term health, and give you energy. It also is Gluten free and caffeine free, No refined sugars or artificial sweeteners, Provides health-supporting chlorophylls, polyphenols, prebiotics, and proanthocyanins. It only has about 140 calories, 17g of protein, 1g of fat. It has literally balanced my body out, I no longer feel tired or lazy, I am awake and alert right when I wake up. Think about all the processed foods out there, those are not legitimate sources of fuel for your body. We spend so much of our time and money into things such as rent, mortgage, clothes, cars, etc. and we prioritize those things as important. What is most important is where you will spend your life, and that is your body. Why wouldn’t you want whats best for you body? If you want to feel energetic and be in control of your heath shakeology can help :) I know it has worked for me and all of my other friends.

I can't remember a time when I haven't struggled with migraines. I have gone to the hospital, been in bed for days, thrown up, literally not been able to stand up, etc. I have been this way for YEARS.

I finally went to a doctor over a year and a half ago and was put on daily Verapamil. I would take Imitrex on the days that I did get a migraine. The insurance company only allows 9 Imitrex per month though. Every month I would max them out and I would have taken all of them before the month was up. Since taking Shakeology, I have never taken all 9. I ONLY have a migraine when I don't get a good night sleep. I no longer have unexplainable, random migraines. For me, this is ONE of the many benefits I have had from Shakeology. I can't imagine not drinking it daily. It literally has changed my life.

I know that many of us want to know where we can get the best nutrition possible for the best price. When it comes to health, you GET what you PAY for. There are NO quick fixes, no magic pills, just eating right and working out. Don't be fooled by gimmicks and quick fixes, short cuts are not the answer when it comes to your LIFE. If you've thought about Shakeology, here are some interesting facts. Before I became a coach I wanted to know why Shakeology was better than other products out there, and came to the realization that it offered more than I could have hoped!

SHAKEOLOGY CLEANSE

What is the Shakeology Cleanse and What makes it different from other cleanses?!?

What makes the Shakeology Cleanse stand apart from the others is that the Shakeology cleanse is not a true "cleanse". The Shakeology Cleanse is a calorie restricted, nutrient rich cleanse. There are no strange drinks made of maple and lemon or apple cider. With Shakeology you will be satisfied and you won't be a zombie or feel like you are starving your body of vital nutrients, because you aren't! The main point of the Shakeology Cleanse is not calorie restriction but nutrient richness. The aim is to get the most nutrients into your body with the fewest calories consumed. These calories are to fuel your workouts and rid the body of toxins and hydration into homeostasis. The result with this cleanse to have your body run more efficiently and the weight loss is just an added benefit that most experience (you can lose anywhere from 3lbs to 10lbs in just 3 days!!).

Beachbody does not sell the Shakeology cleanse, so email me for more information LindseyCrafton@gmail.com

Tony Horton checks out Shakeology

Shakeology:Nutrition Simplified

See what Doctors are saying about Shakeology


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