Wednesday, March 19, 2014

PIYO Workout


The day has arrived! I am so excited that this is finally here.  It's been in gyms for years, but now we can do it at home! I have always had the best results at home, so this is another workout to add to my collection.  Piyo workout  gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body! Plus, it doesn't hurt that it's my very favorite trainer--Chalene Johnson!!   
Like my FB page for more details on when it will be available.   I know it will be sometime in the middle of June!   https://www.facebook.com/VegasFitnessAndNutrition

Here's a minute preview- https://www.youtube.com/watch?v=SrUmPOgVVW8



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