Why do I have a fitness blog? I'm not an "expert", BUT I can say I've done a lot of research and I know what works for ME. I'm putting it out there that you can do it too! I'm not into quick fixes--they aren't healthy and the weight just comes back. My husband did HCG FOUR times and needless to say, it's not healthy. I started my weight loss/fitness journey by being introduced to a "challenge pack" which is a workout program and Shakeology. I am not paying it forward because it worked for me--in a healthy way. It it's not your time to make a lifestyle change or you found something that works for you--great! I'm posting on my blog to motivate people that if I can do it--so can YOU and I have tools that can help. It's as simple as that.
Want to learn more? Email me at LindseyCrafton@gmail.com or friend request me at Lindsey.Crafton
I can be your FREE coach, click JOIN on BeachBodyCoach.com/LindseyCrafton
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