Thursday, January 10, 2013

My journey began....


Where did my journey start?? I started with Insanity! A GREAT workout. I lost 10 pounds the first 3-4 weeks when I started Insanity and drinking Shakeology. The most important thing to me though, was I was doing it nutritionally. I was not involved in a crazy fad diet. My husband has done HCG FOUR TIMES!! Every time he would gain the weight right back. We have finally learned to get healthy the right away and I can't even tell you how good we feel! I actually love working out! I have NEVER said that before in my life. I've been doing Turbo Fire for about a month now and I look forward to it every day. Yes, it is hard, but it works! Chalene and the music keep me going.

www.BeachbodyCoach.com/LindseyCrafton

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